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In fact, this is something we’d suggest you do as a matter of course. Revenge might seem like a brilliant idea, but please, don’t go there. Maybe not straight away, but when you realise that sex isn’t going to bring them back into your life, you’ll feel like rubbish.

Burning the stuff he left at your house, or kidnapping her cat might be tempting, but the outcome is pretty inevitable: you will look mentally imbalanced and you may even end up in trouble with the police. In all honesty, sleeping with anyone when you’re newly heartbroken is not a great idea.

Let it all out on your nearest and dearest, and don’t feel ashamed about it.

You need to grieve the loss of the relationship – if you don’t you’ll find it even harder to move on.

So, maybe wait a while before getting ‘Life’s a Bitch’ inked on your thigh.We know; you’ve spent months or even years knowing almost every detail of your partner’s life and now, nothing. But whatever you do, try to resist the temptation to keep a foothold in their life by checking up on them.This is especially important if you have mutual friends; asking your friends to let you know how he or she is doing or whether they’ve been spotted with anyone else is just asking for trouble and delaying your recovery. thank you so much, I'm hopeful it will work out this time... I feel like I'm falling in love for the first time...

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